The 4th Trimester Blog
More Than a Statistic: She Was Someone’s Everything
written by Alexis Schoonmaker More Than a Statistic: She Was Someone’s Everything Being pregnant brings a mix of emotions—excitement, nerves, and a little bit of fear. We worry about the baby, the delivery, and how life will change afterward. But most of us never ask...
From Burnout to Brilliance: Parenting Strategies for a Healthy Life Balance
In the dynamic landscape of modern parenting and professional life, burnout is an often-mentioned but insufficiently addressed phenomenon. In this blog post, we will delve into strategies that transform burnout into brilliance, focusing on themes of improving...
“Surviving the Sleepless Nights: Understanding Newborn Sleep Patterns and Development”
written by: Alexis Schoonmaker As I sit here writing this blog, my daughter is 5 months old, and my son is 2 years old. My son has never been the best sleeper, and my daughter is still waking for night feedings. I've read countless articles, watched YouTube videos,...
Creating a Family-Friendly Workplace: Best Practices
In today’s competitive job market, companies that support working parents not only attract great employees but also keep them around longer, increase productivity, and create a stronger company culture. As more people, especially parents, look for a better balance...
Supporting Working Parents: No Longer Just a Nice-to-Have—It’s a Strategic Advantage
I didn’t want to go back. There, I said it—after four boys. And no, it’s not because I didn’t love my job. I loved my job. I spent all my twenties and the early part of my thirties chasing my dream, and guess what? I caught it. But I didn’t want to go back because I’d...
The Importance of Regular Breast Checks: A Personal Guide to Self-Care
Breast health is an essential aspect of overall well-being, and staying on top of it is crucial, no matter what life stage you're in. Today, we're going to dive into the importance of regular breast self-checks, especially for those in early pregnancy stages or...
Understanding Mastitis and Clogged Ducts: A New Perspective on Treatment
Have you ever experienced the sudden discomfort of a painful, hard breast while breastfeeding and wondered if it's a clogged duct or something more serious like mastitis? You're not alone. Here’s advice on differentiating and treating these common breastfeeding...
Protecting Your Newborn
Hey everyone, Dr. Patel here, your go-to resource for everything related to the fourth trimester. As a pediatrician and NICU doctor, I'm a staunch advocate for vaccination. With the ongoing measles outbreak, it’s crucial to know how you can protect your little one....
Supporting Working Parents: No Longer Just a Nice-to-Have—It’s a Strategic Advantage
I didn’t want to go back. There, I said it—after four boys. And no, it’s not because I didn’t love my job. I loved my job. I spent all my twenties and the early part of my thirties chasing my dream, and guess what? I caught it. But I didn’t want to go back because I’d...
Understanding the #1 Hormone for Breastfeeding Success
Welcome to the insightful journey into the world of breastfeeding! Hi everyone, I'm Dr. Patel, and I am here to help you navigate the fourth trimester with ease. Today, we're diving deep into the fascinating world of hormones, specifically focusing on the hormone...
Creating a Family-Friendly Workplace: Best Practices
In today’s competitive job market, companies that support working parents not only attract great employees but also keep them around longer, increase productivity, and create a stronger company culture. As more people, especially parents, look for a better balance...
Supporting Working Parents: No Longer Just a Nice-to-Have—It’s a Strategic Advantage
A joint study between Great Place To Work and Maven has found that there are significant benefits in creating a supportive environment for working parents, demonstrating its positive impact on both employees and companies. Key Findings from the Study: Significant...