The 4th Trimester Blog
Why nurturing the mother will have family health benefits?
This blog post discusses the importance of maternal health for the well-being of the whole family. It explores how taking care of the mother’s physical, mental, and emotional needs after childbirth can have positive effects on child development, family dynamics, and healthcare outcomes.
The Difference Between Postpartum Blues, Postpartum Mood Disorders (Postpartum Depression, Postpartum Anxiety), and Postpartum Psychosis
This blog post explains the differences between common postpartum mental health conditions, including postpartum blues, postpartum mood disorders, postpartum depression, postpartum anxiety, and postpartum psychosis. It highlights the symptoms and severity of each condition, as well as the importance of seeking treatment and consulting a pediatrician if necessary.
Reasons Why Pelvic Physical Therapy Should Be Part of the 4th Trimester
The focus of this blog post will be on the importance of pelvic physical therapy during the fourth trimester and the benefits it can bring.
Do fathers go through patrescence?
Patrescence is an important aspect of postpartum care for fathers. This blog post explores what patrescence is and how it can impact fathers during the postpartum period.
5 things that happen with matrescence
Matrescence is a term used to describe the physical, emotional, and psychological changes that occur in a woman’s body during the postpartum period. Learn about the 5 things that happen with matrescence on NayaCare.
The 4th Trimester: Understanding and Navigating the Postpartum Period
Discover how to navigate the 4th trimester after childbirth. Learn about postpartum recovery, caring for your infant, and getting support.